PILATES . WELLNESS . RETREATS

OUR SANCTUARY WELCOMES YOU

A SANCTUARY OF WELLNESS

HEILEN (German; Verb)

To Cure . To Heal . To Remedy . To Mend

We want to be the best part of your day.

HEILEN offers a comprehensive Pilates studio, mixed wellness space offering Pilates, Yoga & Meditation classes, specialist workshops, events & retreats, epitomizing what it is to... heilen!

Whether your goal is fitness, flexibility, mobility, rehabilitation, pregnancy/post-partum, weight-loss, self-love or mindfulness, we can help you.

"Health is not a result. It is a practice. An ever-changing state of being" - Cianne, FOUNDER

FREE DAY PASS

STUDIO PILATES

Clinical Assessments
Private, Duet & Semi
Injury & Pregnancy
Polestar & PAA reg.

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WELLNESS CLASSES

Pilates
Yoga

Meditation
& more

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RETREATS & EVENTS

Open Weeks
Wellness Workshops
Mini Retreats
Special Events

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THE HEILEN DIFFERENCE

REMEDY

2-4 WEEKS

Feel inspired to transform with new body, mind & lifestyle remedies.

REVIVE

4-12 WEEKS

Revive with real results with studio Pilates, mixed wellness classes, & informative workshops, events & retreats

BALANCE

12-24 WEEKS

Find balance with consistent improvements, movements, & mindfulness. Find your strength physically, mentally & emotionally.

THRIVE

6 MONTHS +

Thrive with your community, feeling confident, energised, happy & healthy. Feel HEILEN!

GET STARTED WITH OUR REMEDY PACKAGES

FREE 1 DAY ACCESS PASS $0

Experience HEILEN today on us!

CLAIM PASS

28 DAY PILATES PROGRAM $316

Feel inspired, longer & stronger in our specialist classes & workshops

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STUDIO PILATES STARTER KIT $540

Clinical assessment & 3 Privates for tailored movement solutions

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TESTIMONIAL

This place is my second home. I've lost 22kgs thanks to my new healthy lifestyle. I've learned so much, and enjoy coming to see the staff and the regulars- its a lovely environment.

Sandy P.

EVENTS & RETREATS

Pilates for Beginners Program
Dee Why
RSVP
Date and time is TBD
New to Pilates? Feel stronger, longer and confident in your Pilates practice with this challenge designed just for you!
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Pilates over 50 Program
Dee Why
RSVP
Date and time is TBD
"If you have a stiff spine, you are old. If you have a flexible spine, you are young"- Joseph Pilates. Learn to mobilize, lengthen and improve posture, balance and coordination with our challenge designed for bodies over 50! Easy directions, plenty of laughs and a very friendly community.
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FIND US IN DEE WHY

Our hand-picked location for its central location, and convenience to arrive by foot, car, bike or public transport.
Plenty of parking for those that need it, and less than 2 minutes from major retail precincts, we are also surrounded by many wonderful health and alternative health practitioners, making the enclave we call home a true health hub.