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EVENTS & RETREATS

  • Pilates for Beginners Program
    Pilates for Beginners Program
    Date and time is TBD
    Dee Why
    Date and time is TBD
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    Date and time is TBD
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    New to Pilates? Feel stronger, longer and confident in your Pilates practice with this challenge designed just for you!
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  • Pilates over 50 Program
    Pilates over 50 Program
    Date and time is TBD
    Dee Why
    Date and time is TBD
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    Date and time is TBD
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    "If you have a stiff spine, you are old. If you have a flexible spine, you are young"- Joseph Pilates. Learn to mobilize, lengthen and improve posture, balance and coordination with our challenge designed for bodies over 50! Easy directions, plenty of laughs and a very friendly community.
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  • Learn to Meditate course with Lorelie Luna
    Learn to Meditate course with Lorelie Luna
    Wed, 06 Mar
    Dee Why
    06 Mar 2024, 7:00 pm – 10 Apr 2024, 9:00 pm
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    06 Mar 2024, 7:00 pm – 10 Apr 2024, 9:00 pm
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    Want to learn to Meditate? Struggle to enjoy the practice of 'sitting still'. Explore the many ways of meditation and its endless benefits hosted by reknown specialist Lorelie Luna of Redman Retreats.
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  • OPEN WEEK 2024
    OPEN WEEK 2024
    Mon, 04 Mar
    Dee Why
    04 Mar 2024, 6:30 am – 09 Mar 2024, 6:30 pm
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    04 Mar 2024, 6:30 am – 09 Mar 2024, 6:30 pm
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    Make 2024 your healthiest, happiest year yet and experience HEILENs community, classes and retreats!
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  • TECHNICAL; Pilates workshop
    TECHNICAL; Pilates workshop
    Fri, 23 Feb
    Dee Why
    23 Feb 2024, 5:15 pm – 6:45 pm
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    23 Feb 2024, 5:15 pm – 6:45 pm
    Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
    "If you have a stiff spine, you are old. If you have a flexible spine, you are young"- Joseph Pilates. New to Pilates? Want to make the most of our classes and accelerate your prectice and outcomes? This one is for you!
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