Initial Assessment- Pilates

A comprehensive assessment and introductory Pilates workout

  • 1 hour 30 minutes
  • Mooramba Road

Service Description

New to Pilates? New to HEILEN? This initial assessment is comprehensive because we want measurable results and the opportunity to walk you through the foundations of Pilates technique for safe future workouts that are with your particular needs in mind. This assessment sets the benchmark from which our experienced and comprehensively trained instructors will plan every future private and semi-private session to ensure you are progressing and enjoying your sessions.

Contact Details

  • 6/19 Mooramba Road, Dee Why NSW, Australia