COMPREHENSIVE STUDIO PILATES
HEILEN Pilates offers the full suite of Pilates equipment to ensure variety, release and challenge for everyone. Featuring equipment from Australia's own Pilates Equip, including the Reformer, Trapeze Table, Wanda Chair, Spine Corrector and Barrel, other equipment supplied from reputable (and where possible, Australian) brands.
Our Instructors are trained by the best and are comprehensive in their education and experience from reputable schooling (Polestar).
Know you are in very capable, caring hands, set in a beautiful, airy and inspiring setting to leave in awe of your capabilities and enjoying each session.
PRIVATE AND SEMI-PRIVATE SESSIONS
1:1 or 1:3, these sessions are tailored to you, your needs and goals. Whether you are injured, pregnant, post partum, new to Pilates, or experienced and looking for a challenge, our team of Coaches will have you progressing with every session- more flexible, stronger, better posture, technically correct movement, and niggles and tightness managed.
Small group classes to ensure our Coaches are still hands on with technical support and correction.
We offer classes with 'low-impact, high outcome' in mind. Release and lengthen with our STRETCH classes, or focus on strength and flexibility with our ALIGN classes.
COMING SOON: CIRCUIT; a taste of the full Pilates equipment in the structure of a class- a combination of strength and stretch, a whole lot of fun and challenge.