Pilates over 50
Mon, 11 Mar
|Dee Why
"If you have a stiff spine, you are old. If you have a flexible spine, you are young"- Joseph Pilates. Learn to mobilize, lengthen and improve posture, balance and coordination with our challenge designed for bodies over 50! Easy directions, plenty of laughs and a very friendly community.
Time & Location
11 Mar 2024, 7:00 pm – 06 Apr 2024, 11:00 pm
Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
About the event
Learn to mobilize, lengthen and improve posture, balance and coordination with our challenge designed for bodies over 50!
Mini workshops for technique, classes with layers for added challenge, modifications for injuries and underlying conditions, easy directions, plenty of laughs and a very friendly community.
Celebrate your fitness and Pilates finesse with your new friends with an end-of-challenge get-together.
Tickets
Pilates Over 50
This ticket includes 4 weeks of unlimited, specific Pilates, mini-workshops and an end-of-challenge celebration
$299.00
+$7.48 ticket service fee
Sale ended