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Mon, 11 Mar

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Dee Why

Pilates over 50

"If you have a stiff spine, you are old. If you have a flexible spine, you are young"- Joseph Pilates. Learn to mobilize, lengthen and improve posture, balance and coordination with our challenge designed for bodies over 50! Easy directions, plenty of laughs and a very friendly community.

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Pilates over 50
Pilates over 50

Time & Location

11 Mar 2024, 7:00 pm – 06 Apr 2024, 11:00 pm

Dee Why, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia

About the event

Learn to mobilize, lengthen and improve posture, balance and coordination with our challenge designed for bodies over 50! 

Mini workshops for technique, classes with layers for added challenge, modifications for injuries and underlying conditions, easy directions, plenty of laughs and a very friendly community.

Celebrate your fitness and Pilates finesse with your new friends with an end-of-challenge get-together. 

Tickets

  • Pilates Over 50

    This ticket includes 4 weeks of unlimited, specific Pilates, mini-workshops and an end-of-challenge celebration

    $299.00
    +$7.48 service fee
    Sale ended

Total

$0.00

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