Pilates for Beginners | Technical Workshop & Studio Tour
Wed, 18 Sept
|HEILEN Wellness
New to Pilates? Have no idea where to start? This is a 90 minute foundations masterclass that covers the movement basics, and introduces you to all the studio apparatus and props! Feel connected and confident in your new practice with this educational and uplifting lesson designed just for you!
Time & Location
18 Sept 2024, 7:15 pm – 8:45 pm
HEILEN Wellness, 6/19 Mooramba Rd, Dee Why NSW 2099, Australia
About the event
Join Our Beginner's Pilates Workshop!
Are you new to Pilates and eager to get started? Look no further! Our upcoming 90-minute workshop is specially designed for beginners like you. This is your chance to dive into the world of Pilates with guidance from an expert.
Why You Should Attend:
- Expert Guidance: Learn from Cianne Van Eck Duymaer, our experienced Pilates Director and Studio Owner. Cianne has helped countless beginners transform their lives through Pilates.
- Comprehensive Introduction: Understand the basics of Pilates movement, get familiar with essential props and apparatus, and build a strong foundation for your practice.
- No Experience Needed: Absolutely no prior movement experience is required. Whether you're new to exercise or just new to Pilates, this workshop is for you.
- Support for Everyone: We welcome clients with injuries or those who are pregnant. Cianne will show you how to modify movements to suit your individual needs, ensuring you feel supported and in control.
What You'll Get:
- Hands-On Instruction: Personalized, hands-on instruction to help you feel comfortable and confident.
- Build Confidence: Gain the skills and knowledge to practice Pilates safely and effectively.
- Improve Your Well-Being: Pilates is known for improving flexibility, strength, and posture. Start your journey towards these benefits with our workshop.
Special Offer:
- Affordable Investment: Tickets are just $32. This is a small investment for a lifetime of benefits.
How to Join:
- Secure Your Spot: Spaces are limited, and our workshops fill up quickly. RSVP now to secure your spot and receive more information.
- Join a Supportive Community: Connect with others on the same journey and build a supportive network.
Take Action Now:
Don’t miss out on this incredible opportunity to start your Pilates journey with expert guidance. Click the link below to secure your spot and take the first step toward a healthier, more balanced you.
RSVP Now!
We can't wait to welcome you to our studio and help you achieve your fitness goals. Join us and discover the transformative power of Pilates.