hello@heilenwellness.com.au

0407 775 776

0
HEILEN Logo.png
  • HOME

  • HYPOXI

  • PILATES

  • RETREATS & EVENTS

  • PRICES

  • BLOG

  • More

    Use tab to navigate through the menu items.
    LOG IN / BOOK NOW
    • All Posts
    • HYPOXI
    • PILATES
    • NUTRITION
    • GENERAL WELLNESS
    Search
    • Nov 4, 2021
    • 2 min

    Low Intensity Training is Key for Healthier Living

    The primary role of the circulatory system is to deliver oxygen throughout the body and eliminate waste. However, when circulation is...

    • Jul 15, 2021
    • 4 min

    TIPS for staying active and healthy during lockdown

    An opinion piece by Studio Owner, Cianne Van Eck Duymaer Van Twist (BDes, MMgt, Adv. HYPOXI, POLESTAR Studio) What a time to be alive!...

     

    hello@heilenwellness.com.au

    0407 775 776

    Suite 6, 17-19 Mooramba Road, Dee Why

    • Facebook
    • Instagram

    ©2020 by HEILEN. Proudly created with Wix.com. * Like any fitness or dietary program, individual results may vary. Contact the studio for questions