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UPLIFT your mind, body and spirit with HEILEN's 2024 28-Day Pilates Challenge in Dee Why! Discover a holistic approach to wellness with unlimited access to equipment and matwork Pilates classes, designed to enhance your strength, flexibility, and overall well-being.

Located in the heart of Dee Why, HEILEN welcomes you to experience a nurturing environment that caters to individuals of all fitness levels and life stages, including those recovering from injury or navigating pregnancy. Our studio is committed to providing a safe and supportive space where you can achieve your health goals under the guidance of experienced instructors who prioritize your well-being.

Why Choose the 28-Day Pilates Challenge at HEILEN?

Unlimited Pilates Classes
During the challenge, enjoy unlimited access to a variety of Pilates classes tailored to meet your specific needs and preferences. Whether you're looking to build core strength, improve flexibility, or enhance overall fitness, our diverse class schedule ensures there's something for everyone.

Injury and Pregnancy-Friendly
At HEILEN, we understand the importance of safe and effective exercise, especially for those managing injury recovery or pregnancy. Our instructors are trained to provide modifications and personalized guidance to accommodate your unique circumstances, ensuring a rewarding and beneficial Pilates experience.

Expert Instruction and Support
Receive personalized attention from our knowledgeable instructors who are passionate about helping you reach your fitness goals. With their expertise in Pilates and dedication to your well-being, you'll receive the guidance and encouragement needed to maximize your results throughout the challenge.

Comprehensive Wellness Benefits
Beyond physical fitness, Pilates at HEILEN offers holistic benefits that extend to mental and emotional well-being. Experience increased mindfulness, stress reduction, and a renewed sense of energy as you commit to your practice and nurture your body and mind.



- strength

- flexibillity

- breath technique

- posture

- balance

- coordination

- self awareness

- confidence/mood

- pain management

As an added incentive, participants in our 28-Day Pilates Challenge have the opportunity to win an exclusive prize valued at $800! This exciting reward is our way of celebrating your commitment to health and wellness.

Experience HEILEN
At HEILEN, we're dedicated to being the best part of your day. Explore our website to learn more about our studio, class offerings, and commitment to holistic wellness. Join us in Dee Why and experience the transformative benefits of Pilates with a community that cares about your health and happiness.

Transform your fitness journey with HEILEN's exclusive 28-Day Pilates Challenge in Dee Why! Discover a holistic approach to wellness with unlimited access to Pilates classes, designed to enhance your strength, flexibility, and overall well-being.

WHY HEILEN for Pilates?

- PAA cert. studio and instructors

- Polestar certified for clinical Pilates

- accommodating for all injuries and pregnancy/post-partum movement

- small classes of up to 9- lots of hands-on instruction for maximum correction

- plenty of classes available (over 20 classes per week)

- beautiful community in an airy inspiring space

- plenty of parking available via Mooramba Road council carpark, on street and just 5 minutes walk from the Dee Why junction bus stop

Cost of entry: $316 for UNLIMITED CLASSES for 28 days- includes all classes, access to 1 technical workshop, onboarding and check-in with one of our practitioners. (If you are a current client- we will pause your subscription for the duration of the challenge)


Book Your Spot

Spaces for the HEILEN 2024 28-Day Pilates Challenge are limited, so don't miss out on this opportunity to prioritize your well-being and achieve your fitness goals.

Simply submit your form below and we will be in touch to help you get started on your most valuable health journey yet!

PSSSST: Want 10% off your entry? Have a friend join you for the challenge (wayyyy more motivating and fun AND they also get 10% off!)

Thanks for submitting!

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