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HEILEN Wellness Dee Why Matwork Pilates. Clinical small-group classes

Its your Pilates-strong Era:
Join our 2025 28-Day HEILEN Pilates Challenge!

*** CHALLENGE STARTS 1ST OF FEBRUARY, 2025.***

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UPLIFT Your Mind, Body, and Spirit with HEILEN's 2025 Summer 28-Day Pilates Dee Why Challenge!

Start 2025 Pilates-strong and discover a holistic approach to wellness with access to both equipment and matwork Pilates classes, Private & Semi-Private lessons all designed to enhance your confident, strength, flexibility, and overall well-being.

Why Choose HEILEN Wellness for a  28-Day Pilates Dee Why Challenge?

Accessible Pilates Classes
Enjoy access to a variety of Pilates classes tailored to your needs. From 6.15AM until 8.15PM classes, from beginner friendly to intermediate/advanced options, whether you aim to build core strength, improve flexibility, or enhance overall fitness, our diverse schedule ensures there's something for everyone.

Injury and Pregnancy-Friendly
We prioritize safe and effective exercise for those managing injury recovery or pregnancy. Our clinical instructors provide modifications and personalized guidance to accommodate your unique circumstances, ensuring a beneficial Pilates experience.

Expert Instruction and Support
Receive personalized attention from our knowledgeable instructors dedicated to your fitness goals. With their Pilates expertise and commitment to your well-being, you'll get the guidance needed to maximize your results throughout the challenge.

Comprehensive Wellness Benefits
Beyond physical fitness, Pilates at HEILEN Wellness offers holistic benefits for mental and emotional well-being. Experience increased mindfulness, stress reduction, and renewed energy as you commit to your practice and nurture your body and mind.

IMPROVE YOUR:

- Strength
- Flexibility
- Breath technique
- Posture
- Balance
- Coordination
- Self-awareness
- Confidence/mood
- Pain management


**WIN an Exclusive Prize!**
Participants in our 28-Day Pilates Dee Why Challenge have the chance to win a prize valued at $500! Celebrate your commitment to health and wellness with this exciting reward.

Experience HEILEN Wellness
We're dedicated to being the best part of your day. Visit our website to learn more about our studio, class offerings, and commitment to holistic wellness. Join us and experience the transformative benefits of Pilates with a community that cares about your health and happiness.

Why HEILEN Wellness for Pilates?
- PAA certified studio and instructors
- Polestar certified for clinical Pilates
- Accommodating all injuries and pregnancy/post-partum movement
- Small classes of up to 9 with lots of hands-on instruction for maximum correction
- Over 20 classes available per week
- Beautiful community in an airy, inspiring space
- Plenty of parking via Mooramba Road council carpark, on-street, and just a 5-minute walk from Dee Why junction bus stop

 

Book Your Spot:

Spaces for the HEILEN 2025 28-DAY PILATES DEE WHY CHALLENGE are limited. Don’t miss this chance to prioritize your well-being and achieve your health goals.

Cost of Entry:

All members can join for free; you just need a membership to attend classes and to use your code to discount your registration.
For those with packs, the cost of entry is $50

For those new to the studio, you can either become a member or purchase a pack (and entry to the challenge)
Head to PRICES to get started, and to purchase your Challenge Registration

 





**PSSSST: Want 10% off?

Have a friend join you for the challenge (more motivating and fun), and they also get 10% off!**

Submit your form below, and we will help you BOTH thrive with HEILEN!

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PRICES

Thanks for submitting!

0483 969 464

Suite 6, 17-19 Mooramba Road, Dee Why

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©2020 by HEILEN. Proudly created with Wix.com. * Like any fitness program, individual results may vary. Contact the studio for questions

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Suburbs: Manly, Queenscliff, Freshwater, South Curl Curl, North Curl Curl, Dee Why, Long Reef, Collaroy Plateau, Collaroy, Narrabeen, Warriewood, Monavale, Manly Vale, Brookvale, Beacon Hill, Davidson, Frenchs Forest, Narraweena, Cromer, Elanora, Elanora Heights, Wheeler Heights, Ingleside, Forestville, Allambie, Allambie Heights, Fairlight, Seaforth, Clontarf, Balgowlah Heights, Balgowlah, Northern Beaches, Sydney.

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